How to Monitor Most Fertile Days (5-Ways)

It is important that you know your most fertile days especially if you want to get pregnant. The highest chances of your body conceiving are when you are in your ovulation days. Your body is most fertile when it is ovulating which is why experts recommend that you should have intercourse around this time. In this article you are going to find out the five simplest ways using which you can easily monitor your most fertile days. You can utilize these manual ways or you can also use fertility calculators for monitoring the fertile days after period days when your body would be ovulating.



Here are the top five ways which can help you track your fertile days:

Check Cervical Mucus and Discharge: 

The first way to find out whether you are fertile or not is by checking for any vaginal discharge. When your body is ovulating or is close to ovulation days it would release more mucus which is also known as vaginal discharge. This discharge is actually an indication your body is giving to promote pregnancy. When the discharge is thin, slippery, and clear like egg whites and is stretchy then it means that your body is at its most fertile days. When the mucus becomes thick or completely dry then it means that your fertility window has closed. 

Check the Position of your Cervix:

Another reliable way of monitoring your most fertile days is by checking the position of your cervix. You can put your two fingers into your vagina & feel the cervical end. If the cervix feels hard and dry then it means that you are not fertile in those days. But if you notice that your cervix has shifted higher than where you felt it before and has become soft & wet then it means that you are ovulating. This is a rather unnatural way to track ovulation but is quite accurate. But before you poke into your vagina make sure your hands are clean to avoid any infection.

Check your Body Temperature:

If you are wondering when ovulation is happening then you don’t always need a fertility calculator by iovulationcalculator.com. Simply checking your body temperature around the estimated time can help you monitor your ovulation cycle. If your body temperature is somewhere between 97 and 99 then it means that you are ovulating. Lower than 97 or 97 means that your body isn't in the fertility mode. You can use a digital thermometer to monitor your temperature. You can use a fertility window calculator to find the days where you have to check your basal temperature.

Do a Progesterone Ovulation Test:

A fertility calculator can tell you about your ovulation calendar but if you want to make sure that your body has entered the ovulation days then you need to do an ovulation test. This is a $30 to $50 test that you can do at home. This home test tells you about the progesterone level in your urine. Higher levels show that you are ovulating and low levels show that you are not currently fertile.

Do some Saliva Ferning Tests:

Saliva testing is another way to track ovulation days. This is a cheaper option which you can try on the days in which you are estimated to be ovulating. You can use a fertility calculator by age to track the calendar days. Now during your ovulation days, your saliva would go through chemical changes. The testing kit would tell you if you are fertile if the saliva residue leaves crystals. If there is no residue then it means that you are not ovulating.

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