After giving birth, most of your focus will probably be on the baby. But don’t forget that you’ve been put through the wringer! Taking care of yourself isn’t selfish. In fact, it will make you a better parent. Your baby deserves a mother who is both physically and mentally healthy—a tall order, but one that you can achieve.
How to Heal After Having a Baby
Dr Rohit Bhaskar July 15, 2022