Periods are annoying for many women, but when they're on the heavier side, they can have a negative effect on your lifestyle, your love life, and your wallet. The good news is that heavy periods can often be managed by changing your diet, exercising regularly, and trying hormonal birth control. If these measures fail, see a doctor to determine whether your heavy period might have an underlying cause that should be treated. If you want to learn more about how to make your period lighter and more manageable, keep reading.
How to Make Your Period Lighter
Dr Rohit Bhaskar July 16, 2022