While we keep fussing about body weight, very few of us give importance to Lean Body mass which demands equal attention for leading a long healthy life. Lean body mass is directly associated with your BMR. Hence, greater the LBM, greater the BMR which ultimately strengthens the body and guards it against obesity and common health related issues.
This useful tool helps to measure your Lean Body Mass in a few easy steps by using certain details such as gender, height, weight etc. It also helps to keep track of your LBM on a constant basic.
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