How to Lose Weight Without Exercising Only Eating

If you search you will find that millions of people are searching for the easiest way to lose belly fat without exercise all over the internet. Most of them have failed to lose belly fat no matter wh…

My Life as A Physiotherapist

Bhaskar Health  Concept Talk  Why did you decide to pursue a career in physiotherapy? I chose Physiotherapy because I believe in movement, and I believe in independence. A surgeon can save your life …

How To Become A Good Physiotherapist

What is a physiotherapist? A physiotherapist or a physical therapist is a healthcare professional who helps maintain a person's physical well-being and overall mobility. They help people with ill…
How to Simplify Life in 30 Days

How to Simplify Life in 30 Days

Actually, your life is just waiting for you to take the lead so it can start working for you. But if recently, you feel that your life has been messy and complicated, and you would begin to start sim…
My Morning Routine: Things I Do Before 8 AM

My Morning Routine: Things I Do Before 8 AM

When you get up in the morning, knowing what you got to do, knowing how you want to spend your day, and give yourself ample me-time to nourish yourself and to do the things that matter, you take your…