Your hair needs beauty sleep just as much as your skin does. And while we invest a lot of time and effort in taking proper care of our skin before going to bed, our hair deserves the same amount of attention. You might not have realized it, but sleeping with your hair down may cause more harm than just a messy bedhead look in the morning.
Why You Shouldn’t Leave Your Long Hair Loose While Sleeping
Dr Rohit Bhaskar January 15, 2022